Best Health & Wellness Gifts for Employees and Mental Happiness Swag & Giveaways 

Finding the proper health and wellness gift ideas for employees can be a challenge.

Looking to buy health and wellness gifts for employees to celebrate World Mental Health Day?

Browse SwagMagic’s catalog of customized giveaways!!

In 2024, the best wellness gifts are about helping your loved ones find balance and tranquility in their busy lives. From soothing skincare sets to innovative massage devices, these thoughtful presents are designed to turn any home into a personal oasis of calm. Imagine gifting a luxurious at-home spa experience with a curated wellness gift set featuring indulgent skincare products that promise to rejuvenate body and mind.

For those seeking deep relaxation, consider the latest Therabody massagers, perfect for melting away tension after a long day. And let’s not forget the importance of a good night’s sleep – this year’s “wellness” must-haves include items specially crafted to ensure a better night’s sleep. Whether it’s for a stressed-out friend or a family member needing some self-care, these wellness gifts are sure to soothe and delight. 

Resistance Bands

Price: $20.00

Resistance bands are the perfect gift for improving strength and flexibility. Their portability makes them convenient for exercise anywhere, anytime. They also accommodate all fitness levels by providing adjustable resistance.

Water Bottle with Infuser

Price: $35.00

A water bottle with a fruit infuser allows people to flavor their water with natural ingredients like fruits and herbs. This makes staying hydrated more enjoyable while avoiding unhealthy sugary drinks. It’s a simple way to boost health.

Meditation Cushion

Price: $14.83

A meditation cushion helps maintain proper posture during meditation sessions, preventing discomfort that might disrupt focus. This allows for deeper, more meaningful meditation practice. It’s the ideal gift to promote inner peace.

Spa Self-Care Gift

Price: $60.00

Pamper a loved one with a self-care spa gift basket. It offers relaxation and rejuvenation through simple luxury, filled with indulgent lotions, soaps, candles, and more. It’s the ultimate way to gift wellness.

Luxe Travel Pillow

Price: $41.67

The gift of a luxury travel pillow enables quality sleep anywhere. Made for superior comfort and support, it’s perfect for frequent travelers. Nothing promotes wellness better on the go than the restorative power of good sleep.

Coffee or Tea Sampler

Price: $6.37

A coffee or tea sampler allows recipients to discover new favorite brews and flavors. It encourages taking relaxing breaks. Variety and enjoyment are keys to wellness even in small ways.

Personal Blende

Price: $65.95

A personal blender helps create nutritious smoothies, juices, and more powerful health drinks in seconds. It encourages healthier eating habits by making wholesome foods easily enjoyable at home or work.

Essential Oil Diffuser

Price: $39.99

An essential oil diffuser gently releases the aromatherapeutic benefits of essential oils. These enhance mood, reduce stress, and promote overall well-being through natural means. It’s the ideal wellness gift for surroundings that feel like a spa.

Fitness Class Passes

Fitness class passes are the best gift for wellness lovers and everyone on your list. They allow recipients to discover fun new workout routines to stay active and healthy. It’s the ultimate self care gift idea for every wellness need.

Wellness Journal

Price: $29.50

The wellness journal is a top gift guide pick for self-care. Designed to support mindfulness and reflection during wellness journeys, it makes the perfect gift for anyone and everyone focused on personal growth.

Card Deck

Price: $5.49

This card deck is the best gift idea for wellness and self-care. Ideal for inspiration, reflection, and growth, it’s a great gift for all the wellness lovers in your life. Give the gift of self-care to friends and family with this set.

Weighted Blanket

Price: $65.56

The weighted blanket is truly the best gift for comfort and relaxation. Perfect for anyone looking to reduce stress, it’s the ultimate self-care gift to promote well-being. It’s a must-have item from any wellness gift guide.

Kneado Handheld for Neck and Back Massage

Price: $86.25

This top-rated massager is the best gift for relieving muscle tension and discomfort. Ideal for wellness lovers who could use more comfort and relaxation, it promises to be a favorite item from any wellness gift for self-care.

Acupressure Mat 

Price: $36.99

This acupressure mat is the ultimate wellness gift for anyone looking to prioritize their health. It’s perfect for relaxation and relieving stress, making it a thoughtful present for that friend who’s passionate about healthy living. Give the gift of self-care with this must-have wellness item!

Foam Roller

Price: $26.99

The foam roller is the next best thing for fitness enthusiasts and wellness lovers alike. It’s perfect for muscle recovery and relieving tension after workouts, ensuring that your friends can stay on track with their health goals. This gift will truly enhance their overall health and well-being!

Pajama Set

Price: $63.95

Treat your loved ones to this cozy pajama set, that’ll make for a perfect night’s sleep! Ideal for those who value relaxation and self-care, this set is a thoughtful gift for a friend who’s all about healthy living. Help them unwind and prioritize their health with this delightful gift!

Shiatsu Neck and Back Massager 

Price: $149.99

The Shiatsu neck and back massager is the best gift for anyone seeking comfort and relief from everyday stress. It’s the ultimate wellness solution for those who need a little extra relaxation in their lives. This gift is perfect for that friend who’s committed to their overall health!

Under-Eye Roller for Skincare

Price: $3.84

This under-eye roller is a budget-friendly yet perfect gift for anyone looking to enhance their skincare routine. It’s a thoughtful wellness gift for friends who want to prioritize their health and beauty. A small yet impactful addition to their self-care arsenal!

Pickleball Paddle and Outdoor Ball Set

Price: $112.99

This pickleball paddle and outdoor ball set is a fantastic gift for the active friend who’s all about healthy living! It’s perfect for promoting fun and fitness while enjoying the outdoors. Encourage them to stay active and prioritize their health with this exciting wellness gift idea!

Physical & Mental Health Wellness Gift Sets for Employees

Wellness kits for employees can be an excellent way to show appreciation, promote health, and foster a positive work environment.

These wellness kits can be distributed at various times throughout the year, such as during health awareness months, employee appreciation days, or even as a holiday gift.

Below are some unique ideas for what to include in a wellness kit for employees, tailored to different focus areas.

Physical Health Wellness Kit Items

Fitness Tracker

Price: $124.94

Giving employees fitness trackers is the ideal wellness gift to encourage healthy activity levels. Self-monitoring steps, heart rate, sleep, and more motivate people to meet daily goals for improved physical health. It’s the perfect catalyst for boosting fitness among personnel.

Healthy Snacks

Healthy snacks like almonds, protein bars, and dried fruits make for an excellent employee wellness gift promoting good nutrition. Tasty on-the-go options people enjoy eating make maintaining physical health easy during busy work days. The simple act of snacking smarter works.

Hand Sanitizer

Price: $8.80

Hand sanitizer is an essential wellness kit gift to help employees reduce exposure to germs and stay physically healthy. Convenient mini bottles can be kept in all common areas and desks for easy access. Given current health concerns, everyone appreciates the ability to wash hands frequently. It’s a thoughtful way for companies to safeguard overall employee well-being.

Mental Health Wellness Kit Items

Stress Balls or Fidget Toys

Price: $2.88

Providing stress balls or fidget toys makes for the ideal mental health gift to relieve anxiety and increase focus for employees. Simple items that can be kept at the desk give a healthy outlet for stress during the workday. It’s a small way to facilitate mindfulness in the office.

Guided Meditation CDs or Access Codes

Guided meditation resources are the perfect wellness gift to help personnel practice mindfulness. CDs or digital codes allow guided sessions focused on stress relief at home or the office. Making meditation easily accessible enables better mental health even amidst busy schedules.

Sleep Mask

Price: $18.00

A contoured sleep mask filters out light for better quality rest at home or during travel. Good consistent sleep is critical to cognitive function and mental health. An easy wellness tool that promotes healthy slumber through simple light blockage.

Work-From-Home Health & Wellness Kit Items

Ergonomic Mouse Pad or Keyboard Rest

Price: $17.14

 An ergonomic mouse pad or keyboard wrist rest is one of the best work-from-home wellness gifts. Providing posture support helps reduce strain from extended computer use. It’s a thoughtful way to facilitate healthy remote work.

Blue Light Blocking Glasses

Blue light-blocking glasses are a fantastic wellness gift idea for screen-heavy remote work. Reducing exposure to high-energy visible light protects eyes from fatigue and headaches after hours of staring at displays. A must-have for healthy vision.

Desk Plant

Price: $74

A mini desk plant is a wonderful wellness gift that purifies indoor air quality and boosts mood while working remotely. Having a touch of nature close by alleviates stress while contributing to a healthier home workspace environment.

Noise-Canceling Headphones

Price: $240

Noise-canceling headphones make an excellent wellness gift for improving focus when working from home. By blocking ambient sounds around the remote workspace, they eliminate distractions for better productivity and less frustration, which is essential for effective work-life balance.

Customized Giveaways for Health & Wellness Kit

Personalized Wellness Guide

A personalized wellness guide full of tailored tips makes an excellent custom gift for promoting self-care. Guidance focused on individual health needs provides meaningful encouragement toward maintaining balance in physical and mental health.

Coupons or Gift Cards

Gym, grocery, or online wellness course gift cards enable recipients to access health services aligned with personal interests. Coupons make unique wellness gifts that empower healthier lifestyles through flexibility and customization for the individual.

Reusable Shopping Bag

Price: $8.85

A reusable grocery tote integrates sustainability and wellness goals through everyday habits. This custom gift enables mindful consumption while eliminating plastic waste from entering waterways and food chains. It’s a simple lifestyle upgrade that benefits environmental and human health.

First Aid Kit

A customized first aid kit full of basic medical essentials makes a practical preparedness gift anyone would appreciate for quickly treating minor health issues. It provides peace of mind by equipping individuals to handle small personal emergencies.

Wellness Apps Subscription

Subscription codes for personalized wellness apps allow customizable digital access to health support like meditation, fitness trackers, and more. This tailored gift enables recipients to integrate convenient self-care resources into daily routines for better lifestyle results.

Swag Items for Seasonal Health & Wellness Kit

Sunscreen and Lip Balm

Price: $7.15

Sunscreen and lip balm make excellent wellness gifts for the summer months when UV exposure intensifies. Protecting skin from sun damage helps reduce skin cancer risks while preventing painful burns. This seasonal gift enables healthy fun in the sun.

Hand Warmers and Thermal Socks

Price: $5.84

Providing hand warmer packets and thermal socks makes a wonderful winter wellness kit to help brave the cold during frigid months. Maintaining warmth in extremities increases comfort and reduces the risk of weather-related health issues like hypothermia or frostbite.

Allergy Relief Medication

Allergy medication is an incredibly useful springtime wellness gift when pollen levels surge during bloom seasons resulting in hay fever spikes for many people. Enabling airway comfort allows outdoor enjoyment rather than suffering during this pleasant but challenging seasonal transition.

Vitamin D Supplements

Vitamin D supplements make an excellent fall and winter gift to compensate for reduced sunlight exposure which can impact mood. Boosting levels of this important nutrient combats seasonal affective disorder while promoting strong bones and immune function during colder, darker months.

When creating these kits, remember to also consider any dietary restrictions, allergies, or other specific needs your employees might have. A small survey before assembling the kits can be a good way to tailor them to your team’s preferences and needs.

Mental Health & Wellness Gift Ideas & Swag Giveaways

Mindfulness Cards

Give your loved one the gift of meditation with these mindfulness cards perfect for self-care.

Yoga Subscription

Give your loved one the gift of yoga for improved energy, mood, and self-care.

Exercise Equipment

From the wellness gurus, a home gym is the gift of wellness – they’ll get fit and feel great.

Grilling Kit and Recipe Book

A nice gift from the wellness world – they’ll be happy to unwrap and get grilling.

Outdoor Gear

One of the best sounds is the great outdoors – gift the wellness of nature.

Hobby Starter Kit

Jumpstart a happy, healthy hobby – a wonderful wellness gift they’d be happy to unwrap. 

Ultimate Wellness Gift Ideas by SwagMagic

Promoting health and wellness through thoughtful gifting is a powerful way to show you care. These gift ideas not only demonstrate your commitment to well-being but also serve as daily reminders to prioritize self-care and healthy living. From fitness trackers to meditation apps, each item has the potential to make a positive impact on someone’s life.

Ready to turn these ideas into reality? SwagMagic is here to help with our range of services. Whether you need a custom swag store, print-on-demand options, curated gift sets, or bulk ordering, we’ve got you covered. Contact SwagMagic today to discuss how we can bring your health and wellness gift ideas to life and make a lasting impression on your recipients.

Read further: Get well soon gifts